Art Therapy
Creative approaches for connection & coping
Who benefits from Art Therapy?
Anyone (not just kiddos!) who finds talk therapy challenging, is seeking new mental health tools, or feels more comfortable communicating without words
Art Therapy can be a path to...
Feeling safe to live authentically, rediscovering joy & play, and shifting how we move through the world
Possible benefits
Learning new ways to express and cope with emotions, growing a stronger sense of self, feel more at home in one's body, and lessening stress & anxiety
Art Therapy
What is Art Therapy?
Art therapy supports the most emotional and curious parts of the brain, and can help strengthen our self- awareness, self-acceptance, resilience, and relationships.
Through drawing, painting, clay and collage, Art Therapy encourages you to tap into your creative spirit and find new ways to experience life, feelings and relationships. This interactive, nonverbal process also includes the opportunity to share your creations verbally with a trained art psychotherapist.
Art Therapy is about the process. No artistic skills/talent is required to do Art Therapy!
Neurodevelopmental care for kids, youth & families
We offer creative therapeutic approaches to help navigate the tough stuff in childhood, parenting and adulting. Family Tree Therapy is a place where you can connect, imagine and belong.